'Thyme's Journey into the Magical Cities of the Body' is a rare book that is at once simple and profound, whimsical and scientific, gentle and powerful.
It does not teach children to eat "correctly" or to sleep "on schedule." It teaches them to listen to themselves. Through the imagery of magical cities within the body—the heart-capital, the brain-council, the gut-repository of wisdom—a child finds friendship with what might previously have been frightening: hunger, fatigue, anxiety.
This book is not simply for reading. It is a child's first true conversation with themselves.
Alisa Miroshnichenko, writer, as both a nutritionist and a mother, creates not an instruction manual, but a space of trust. Every page resonates with a quiet voice: "You are important. Your body cares for you. And you can care for it—with love."
I recommend it to every child. And to every adult who remembers what it's like to be small and not understand what is happening inside.